Welcome!

Welcome to my blog!  I am excited to be opening and building my Alexander Technique practice and I am exciting about entering the world of blogging!  I plan to share ideas about the Technique that are my own, that come directly from FM Alexander himself, and that...

Jill Sanders, DO, New York, NY

“In addition to its physiologic and musculoskeletal benefits, the Alexander Technique is extremely helpful in relieving the psychological states of depression and anxiety that so often accompany chronic pain and disease. It is my belief, based on professional...